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Osteoporosis and Improving Your Health

Dr. Robert Rubin Naples, FL Whenever risk factors are considered for osteoporosis, menopause and andropause are at the top of the list. Many of the patients I see for bioidentical hormone therapy at my...

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Healthy Aging: 10 Tips

BodyLogicMD shares 10 tips to healthy aging: get enough sleep, drink plenty of water, avoid harmful toxins such as caffeine, tobacco and alcohol, eat your vegetables, don’t forget to floss, substitute...

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If you’re over the age of 40 and you look and feel much older – hormonal...

Our skilled physicians want you to know: -What’s really going on with women’s hormones in their 40s, and how women really can turn back the clock to look and feel amazing -The connection between diet...

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Healthy Aging Tip of the Day!

Limit your simple sugars and refined carbohydrates! According to BodyLogicMD Chief Medical Officer and Author of "Hormone Harmony" Dr. Alicia Stanton, eating a diet high in refined sugars and...

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Healthy Aging Tip of the Day!

We all know that some foods are good for and some not so much. But what about fat? For what seems like forever, fat has been stigmatized for it's damaging effects on the human body, but recent studies...

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Andropause: The Male Menopause

Grouchy. Can’t Sleep. Putting on the LBs. When it comes to midlife and hormones, it’s clear that women aren’t the only ones going through “The Change.” It’s Called Andropause, aka “Male Menopause” and...

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Remember Much?

Are you always forgetting where you put your keys? Do you tend to forget people’s names? Do you forget what you were saying mid-sentence? Do you often miss appointments? Sometimes forgetfulness can be...

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The Connection between Looking Younger and Living Longer

According to a recent study conducted by Kaare Christensen and his colleagues at the University of Southern Denmark, a youthful appearance may actually be the answer to living longer.

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Yoga May be the Answer to Aging Gracefully

According to an article published on WorldHealth.net, yoga can help women and men decrease inflammation and in turn significantly reduce the risk of heart disease, type-II diabetes, arthritis and other...

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Medical Mondays: How to Age Gracefully

I recently started taking bioidentical hormones to help ease some of my menopause symptoms. I have more energy than I used to, my weight is more managable and my hot flashes are a thing of the past and...

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Secrets of Healthy Aging

Ever wonder what are the secrets of healthy aging? A study presented in the July Journal of the American Medical Association shares four important habits of longevity. Not smoking, exercising at least...

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Testosterone And Lean Body Mass

A study published in December 2011 in the Journal of Clinical Endocrinology and Metabolism examined testosterone level and its association with loss of lean body mass and lower extremity function in...

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Hormone Replacement and Vascular Health

Vascular (vessel) disease is relatively rare in the early decades of a female’s life, but by the time a woman enters her 50′s cardiovascular and cerebrovascular diseases become leading causes of death....

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